You are never alone if you are connected with Nature.

 

UPCOMING EVENTS

UPCOMING EVENTS

Sunset Hike & Nature-Rooted Mediation

Saturday, April 8th at the Javelina Canyon Trailhead - 8800 S 46th St. Phoenix, AZ

South Mountain Park

Sunset Hike and Nature Rooted Meditation

$10 - $20 Suggested Donation

Join us for an intermediate 3.5 mile hike. Atop the mountain I will guide you through a meditation followed by a sound bath as we watch the sun set below the horizon. More info in “What To Expect” below.

Venmo @BreatheWithBrian

Or RSVP through the link.

Next event TBD

More events to come at Yoga Democracy and Abundant Space in Scottsdale, and Spirit of Yoga in Tempe, AZ!

A Shamanic Breathwork Sound Journey

Join us for activating breathwork and a meditative shamanic sound journey!

More info in “What To Expect” below.

$28 to attend

Venmo @BreatheWithBrian

Or RSVP through the link.

What to Expect

  • Ecstatic Breathwork and Shamanic Sound Journey

    Nature-Rooted (Shamanic) Breath and Sound is a powerful and healing meditative experience that has immense benefits for overall health and wellness. Through this effective and safe guided meditative practice we can move into states of deep relaxation, connection and healing, and allow our bodies to reset and move into life relaxed and ready for whatever life presents us with.

    This is an offering for all levels of meditators, breathers, and anyone interested in learning more about breathwork, sound and vibration, and our connection with Nature and consciousness.

    We will start with an introduction to these practices followed by a Shamanic Breath and Sound Journey, and we’ll integrate our experiences with connection after the experience.

  • Sunset Hike with Breathwork and Nature-rooted Meditation

    We will meet at a specified trail head before we take off on an easy hike where we will find a spot to sit and move through a guided meditation to connect more deeply with Nature.

    Please bring some comfortable hiking shoes, water, a headlamp or flashlight, and anything else you need to be comfortable for this experience! I also recommend bringing a blanket or cushion to sit on for the meditation as well.