Reconnecting
with Nature to
heal and empower
Breath | Sound | Movement | Meditation
Nature Rooted Wellness
Located in Phoenix, AZ
Nature-Rooted Wellness began as a deep love for Nature, and has blossomed into a powerful movement to support those that are seeking something greater within themselves. Brian is here to help those who struggle to maintain their health and wellness on a physical, mental, emotional or spiritual level.
Brian cultivates a space of deeply-rooted conscious connection to help individuals reconnect with Nature to heal and empower.
When you look at Nature happening out there,
you’re looking at you.
1:1 Health and
Wellness Coaching
Take a journey with Brian as he supports you in unlocking your highest potential. He understands what it’s like to live life with an auto-immune condition, and his path has been one of exploration to discover what supports his own health and wellness journey most. Set your own health and wellness goals and watch yourself up-level as you step into optimal health and wellness.
Join the Community.
Community health and wellness is just as important as personal health and wellness! Stay up to date on all of my events, session specials, and opportunities to connect with other like-minded people who want to step into their highest potential.
PLUS, as a thank you for joining - you will receive a complimentary Shamanic Sound Drumming Journey. Want to learn more about what a Shamanic Sound Drumming Journey is? You can find more information here or attend one of Brians in-person events!
Sacred Sons EMX, 2022. Photo taken by Vincent Vallejo.@Visuals_by_Vincent
The Power of Breath.
I cannot control everything in my life.
What I can control is my breath.
In many languages, the word for spirit and breath are the same, prana in Sanskrit, spiritus in Latin. In certain cultures, it is believed that our spirit enters the physical body when we take our first breath as newborns.
Breathing is the bridge between mind and body, consciousness and unconsciousness, the movement of spirit in matter. Breath is the key to health and wellness a function we can learn to regulate and develop in order to improve our physical, mental, and spiritual well-being.
So take a deep breath…
…and let it go.
And discover how you can heal yourself through the power of breath.
